I am not I - I am we.
„The pathogen is not the problem - the environment is."
— Prof. Dr. med. Jörg Spitz
Humans consist of 90% microorganisms. About 100 trillion bacteria live in our gut.
These microbes are not enemies, but partners in a symbiosis millions of years old.
The microbiome is as individual as a fingerprint and fundamentally influences our health.
Classical medicine since Pasteur focuses on pathogens. But Bechamp knew: The microbe is nothing - the environment is everything.
Disease is not an invasion - it's a tipping of internal conditions.
Modern hygiene mania destroys our microbial balance.
There is a direct communication connection between the gut and brain via the vagus nerve.
95% of serotonin is produced in the gut. The microbiome influences our mood.
Disruptions in the microbiome are increasingly linked to depression and anxiety disorders.
We have a peace treaty with bacteria.
As long as we treat them well, they defend us against invaders.
The cow lives on fat - and we live on the microbiome.
Without bacterial symbiosis, no energy production, no digestion, no immune control.
Cells need nutrients, not calories. Sugar makes you sick - healthy fats heal.
Self-healing as an evolutionary standard. Symptoms are signals, not disturbances.
How chronic stress paralyzes the immune system - and why the first three years shape us.
Do you have questions about this topic or would you like to book Prof. Dr. Spitz for a lecture?