Humans are animals - but with WiFi.
„We are not sick - we live inappropriately for our design."
— Prof. Dr. med. Jörg Spitz
The human body is an evolutionary masterpiece - optimized over millions of years.
Humans were shaped as barefoot hunters. Today they spend 90% of their time indoors.
The result: Civilization diseases as an adaptation disorder.
The body is a Ferrari - but you're driving it across a potato field.
Species-appropriate living as the foundation for health: Movement, light, natural food, community.
Civilization diseases are not laws of nature. They are the result of a wrong lifestyle.
We are terranauts - not astronauts. Humans are built for Earth.
Oxygen, gravity, sun, earth - these are biological essentials.
The return to species-appropriate living is the key to prevention.
A wolf in a zoo has WiFi - but no life. The human in the office likewise.
Technical comfort doesn't replace biological basic needs.
If your Porsche gets stuck in the field, the Porsche isn't broken.
The body is not defective - the environment is wrong.
Muscles as a hormone gland. Why lack of movement makes you sick.
Pioneer work in vitamin D research. The sun hormone as the key to the immune system, brain and heart.
From plastic to electrosmog: How modern poisons make you epigenetically sick.
Do you have questions about this topic or would you like to book Prof. Dr. Spitz for a lecture?