Prof. Dr. Jörg Spitz
Pioneer of preventive medicine, Vitamin D expert and pioneer of a new health culture. His motto: Knowledge is power: from mainstream medical consumption to personal health competency!
Prof. Dr. Jörg Spitz
Pioneer of preventive medicine, Vitamin D expert and pioneer of a new health culture. His motto: Knowledge is power: from mainstream medical consumption to personal health competency!
My Journey
From nuclear medicine specialist to Methuselah Doctor and "highly infectious health pathogen" - a journey from high-tech medicine towards holistic health prevention and rehabilitation.
1970s-2000s
Nuclear Medicine & Endocrinology
25 years as head of the Institute for Nuclear Medicine at the Municipal Hospital Wiesbaden. Specialization in diagnostics and therapy with radioactive substances focusing on thyroid diseases, endocrinological laboratory (including Vitamin D diagnostics in the context of osteology), habilitation and professorship for Nuclear Medicine at Johannes Gutenberg University, Mainz.
1970s-2000s
Nuclear Medicine & Endocrinology
25 years as head of the Institute for Nuclear Medicine at the Municipal Hospital Wiesbaden. Specialization in diagnostics and therapy with radioactive substances focusing on thyroid diseases, endocrinological laboratory (including Vitamin D diagnostics in the context of osteology), habilitation and professorship for Nuclear Medicine at Johannes Gutenberg University, Mainz.
Early 2000s
Transition to Prevention and Health Information
Transition from high-tech medicine to holistic medicine including prevention (body, mind and soul). Intensive literature research on health and rediscovery of the true significance of Vitamin D as a hormone. Foundation of the Society for Medical Information and Prevention (mip-spitz-gbr) in 2004, continued from 2009 together with his daughter Angelika.
Early 2000s
Transition to Prevention and Health Information
Transition from high-tech medicine to holistic medicine including prevention (body, mind and soul). Intensive literature research on health and rediscovery of the true significance of Vitamin D as a hormone. Foundation of the Society for Medical Information and Prevention (mip-spitz-gbr) in 2004, continued from 2009 together with his daughter Angelika. Beginning of national and international lecture activities on the importance of lifestyle for our health.
2010s-today
Author, Founder & Health Advocate
Publication of 5-6 books on Vitamin D, international lectures, organization of national and international congresses, foundation of the non-profit "German Foundation for Health Information and Prevention" and the Academy for Human Medicine GmbH as a professional development of mip-spitz-gbr. Mission: Education about evolutionary health and prevention.
2010s-today
Author, Founder & Health Advocate
Publication of 5-6 books on Vitamin D, international lectures, organization of national and international congresses, foundation of the non-profit "German Foundation for Health Information and Prevention" and the Academy for Human Medicine GmbH.
Expertise & Focus Areas
Decades of research and practice in modern, holistic health
The Thought Library of Prof. Dr. med. Jörg Spitz - structured knowledge for laypeople, professionals and multipliers
Vitamin D & Sun Hormone
Underexposed? Then you die earlier.
Pioneer work in Vitamin D research. The sun hormone as key to immune system, brain and heart.
Microbiome & Superorganism
I am not I - I am we.
Humans as an ecosystem. Trillions of helpers in the gut control immune system, hormones and psyche.
Movement & Gravity
Sitting is the new smoking.
Muscles as a hormone gland. Why lack of movement makes you sick - and astronauts prove it.
Nutrition & Micronutrients
Fit with fat - for life.
Cells need nutrients, not calories. Sugar makes you sick - healthy fats heal.
Epigenetics & Gene Expression
Genes are the piano - you are the pianist.
How lifestyle, environment and nutrition control our genes - and we write our own destiny.
Sleep & Regeneration
Sleep is cell cleansing - not laziness.
At night, waste products are flushed from the brain. Without darkness, no healing.
The Inner Physician
Your body has everything you need - if you let it.
Self-healing as evolutionary standard. Symptoms are signals, not disorders.
Medical System Critique
The system is sick - not you.
Why our healthcare system doesn't heal. From the illness industry to human medicine.
Evolution & Species-Appropriate Living
Humans are animals - but with WiFi.
We are biological beings, not digital ones. The body needs nature, not just information.
Environment & Toxins
Poisoned environment - poisoned human.
From plastic to electrosmog: How modern toxins make us epigenetically sick.
Stress & Psyche
The body cannot live lies.
How chronic stress paralyzes the immune system - and why the first three years shape the rest.
Fasting, Cold & Stimulus Medicine
You're not sick - you're understimulated.
Fasting, sauna, cold - biological updates for the system. Autophagy and cell renewal.
Projects & Initiatives
Pioneering projects for a new health culture
Academy for Human Medicine
Educational platform for doctors, therapists and health enthusiasts. Teaching evolutionary medicine as well as holistic prevention and rehabilitation concepts.
German Foundation for Health Information and Prevention (DSGiP)
The DSGiP develops practical solutions for chronic health problems - science in application.
Congresses & Symposia
Organization and leadership of medical congresses on evolutionary medicine, Vitamin D and preventive health strategies.
Nutrient Alliance
Well-founded knowledge on essential nutrients and their optimal supply.
Sun Alliance
Understanding and using Vitamin D correctly - including needs calculator and scientifically based education.
Life-SMS
Empowering MS patients through lifestyle knowledge - practical help with Multiple Sclerosis.
Competence Instead of Dementia
Acting early against dementia & depression - prevention through lifestyle.
Vitamin D Book Series and Other Books
Comprehensive works on Vitamin D, holistic health and preventive medicine - over 30,000 copies sold revolutionizing health awareness.
House of Bright Minds
Community platform for health education and real prevention - the "AAA for your health" with over 1,000 members.
New Health Culture
Holistic approach to eco-psycho-somatics: body, mind and environment as an inseparable unit. Structural cultural change towards prevention and personal responsibility.
GrassrootsHealth D*Action
International scientific collaboration on Vitamin D research. Prof. Spitz is a member of the International Scientists Panel of this renowned organization.
YouTube Channel Spitzen-Prävention
Comprehensive video collection on health topics, Vitamin D and preventive medicine with over 198,000 subscribers and 640+ videos.
Healthy Living - 25 Questions on Prevention and Health
Free questionnaire for analyzing your lifestyle with personalized recommendations based on the latest scientific findings.
Scientific Publications
Current research and scientific work
The thematic diversity of publications reflects my professional journey: From nuclear medicine and endocrinology through the discovery of the true significance of Vitamin D to holistic prevention and the fascinating microbiome – under the motto "I am not me, but we – yet one". This evolution shows how my focus shifted from high-tech medicine to evolutionary health – always with a view of humans in their microbial environment as an inseparable unity (Eco-Psycho-Somatics).
Spitz J, Grant WB, Holick MF, et al.
Systematic analysis of the scientific evidence on the effects of sunlight exposure on various health parameters and disease risks.
Nejabat A, Emamat H, Afrashteh S, Jamshidi A, Jamali Z, Farhadi A, Talkhabi Z, Nabipour I, Larijani B, Spitz J
This study examines the relationship between vitamin D status and cardiometabolic risk factors as well as obesity in the Iranian population.
Tangestani M, Dobaradaran S, Abedi D, Javanfekr F, Mohammadi A, De-La-Torre GE, Saeedi R, Spitz J
Assessment of fluoride exposure through watermelon consumption and its potential health risks.
Lectures & Appearances
Book Prof. Dr. Spitz for your congress, podcast or corporate event
Keynote Lectures
Inspiring keynote speeches on Vitamin D, prevention and evolutionary health for medical congresses and professional events.
Podcast Interviews
In-depth conversations about health topics for your podcast. Authentic expertise and exciting insights guaranteed.
Corporate Workshops
Interactive workshops on employee health and preventive medicine for companies and organizations.
Popular Lecture Topics
Voices & Experiences
What people say about Prof. Dr. Jörg Spitz – authentic voices from the community
"Prof. Dr. Spitz's contributions are always soothing, informative, and already healing with his refreshing, warm manner."
"Changed my life since I watched the congresses. Thank you to all contributors, the entire AMM team – it was once again a top congress!"
"I deeply respect Prof. Dr. Spitz's work because I myself was able to free myself from various illnesses through natural healing methods in a similar way."
"A book that absolutely every person on this planet should read. I have great admiration for Prof. Dr. med. Jörg Spitz, who brings so much openness and honesty into the world."
"The work and research of Prof. Jörg Spitz and his team is so important for people's health. Thank you for the condensed insights on staying healthy!"
"The best Vitamin D book. It's an eye-opener. Very good information with the possibility to verify it! Should be required reading for aspiring doctors!"
Get in Touch
Let's talk about your health goals
General Inquiry
For general questions about my work, projects or cooperation opportunities.
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Location
Prof. Dr. med. Jörg Spitz
Akademie für menschliche Medizin
Stiftung Spitzen-Gesundheit
Metropolregion Rhein-Main, Deutschland
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